Healthy weight reduces the risk of chronic diseases such as Diabetes Mellitus, cardiovascular diseases ,cancers and osteoarthritis etc.
Effectively manage your existing chronic medical conditions.
Improves your confidence , self esteem, mobility and energy level.
Enhances mental and emotional wellbeing.
Prescription medication works best when combined with comprehensive life style program which includes healthy eating ,changing habits and regular physical activity.
Discuss with your GP and develop realistic goals and individualised sustainable plans to achieve your short and long term goals.